If your doctor has told you that you have fibromyalgia, you might have felt like he pulled the rug from underneath you. Like other medical practitioners, upper cervical chiropractors in Pittsburgh, Pennsylvania are doing their best to educate people afflicted with this condition. This piece of content will help you better understand what fibromyalgia is and what you can do to cope with it.
What is Fibromyalgia?
When you get hurt, signals are sent through your spinal cord to your brain to let it know what happened. The brain and other parts of your body then get to work to heal the sore spot. Fibromyalgia is a bug in this message-relay system. In some instances, you are not physically hurt. However, your brain is getting notifications that you are hurting, so you will actually feel the pain. In a nutshell, it is safe to suffice that pain is not going to be localized. You will feel aches and discomfort all over your body.
The thing about fibromyalgia is that once you have it, it stays for good. Fibromyalgia is a lifetime condition. Now that isn’t easy to process. The slight upside is that this is not a degenerative disease. Although it is a lifelong ailment, it does not worsen as time passes.
What Triggers fibromyalgia?
Doctors cannot pinpoint the exact cause of fibromyalgia since there is no specific test to assess it. These are some likely causes:
- Genes. If a family member has fibromyalgia, then that makes you a high risk for this condition.
- Stress. A significant event in your life can send overwhelming signals to your brain, leading to fibromyalgia.
What Are the Symptoms of Fibromyalgia?
According to upper cervical chiropractors in Pittsburgh, a person with fibromyalgia flares can experience the following:
Someone with fibromyalgia can have difficulty getting restful sleep. Even after the usual eight hours of sleep, a person can still feel tired and lethargic. Some people express surprise when they get fatigued even with full rest.
A person will experience widespread musculoskeletal pain. A person’s muscles, joints, tendons, and ligaments can feel sore and sensitive to pressure. Also, pain is not localized since a person’s body is primarily made up of the musculoskeletal system. Pain can be pronounced in more than one area of the body.
To learn more about the connection between head and neck injuries and fibromyalgia download our complimentary e-book Simple and Extremely Effective Ways to End Fibromyalgia Symptoms without Drugs by clicking the image below.
If pain is not the primary cause of crankiness, feeling tired can dampen a person’s mood. Knowing that something is wrong can make someone feel anxious and stressed out.
Diarrhea and constipation
Fibromyalgia can cause a person to deal with either diarrhea, constipation, or both.
This is the tingling sensation a person feels after keeping a single position for an extended period. Paresthesia makes you feel like needles and pins are poking you as soon as you wake up and discover that you tucked your arm under your head while sleeping. The prickling sensation brings about a feeling of discomfort
What Can You Do to Cope with Fibromyalgia?
These are some options that can help you deal with your condition:
Choosing to eat healthy means that your body will get its needed nutrients. Avoid anything that can trigger inflammation so as not to trigger flare-ups.
Not getting fitful rest is not a reason to do away with sleep. Make sure you still get the required amount of sleep. Set a specific schedule and follow it.
You might feel some pain if you work out, but you will feel overall stiffness if you do not stay active. Some light exercises will help in loosening those muscles and joints.
You might wonder how different this is from sleep. Well, if you feel tired, then get some rest. Taking a nap can recharge your body and ward off fatigue.
This is easier said than done. That is true, but managing your stress levels will help your body relax. Your muscles will not tense and tighten, so you do not end up applying undue pressure to your body. This means that your body does not deploy additional pain cells to your brain. Listen to music or do some yoga to achieve this.
See a chiropractor
Chiropractic practitioners are professionals that provide alternative solutions to pain that involve the spine. Since our nerve cells travel through the spinal cord to relay pain-related messages to our brains, they have techniques that can address fibromyalgia and help you cope with it.
Upper Cervical Chiropractic for Fibromyalgia Relief
Aside from pain medication, people have sought out other ways to cope with their lifelong condition. Upper cervical chiropractic is a holistic alternative to managing fibromyalgia pain. Practitioners often use techniques targeted towards the source of a person’s muscle, joint, ligament, and tendon pain. As such, upper cervical chiropractic can provide relief to people who have fibromyalgia.
Upper cervical chiropractors in Pittsburgh, PA have helped locals discover sustainable ways to manage pain caused by fibromyalgia flareups. Here at Tranquility Specific Chiropractic, Dr. Bragg and Dr. Gurcak assess every situation as different. There may be similarities with their other patients, but they make sure that they complete a full evaluation every time.
Our upper cervical chiropractors intend to provide adjustments to relieve symptoms and improve a person’s way of life. Dr. Bragg and Dr. Gurcak will help you determine if aligning your body will help ease the effects of fibromyalgia. They believe that correcting the body’s message-relay system is a likely and viable option.
If you want to find out if your body can benefit from upper cervical corrections, call now and book your appointment. Our method may be one step that can help you discover numerous ways to deal with your fibromyalgia.
To schedule a consultation with Dr. Bragg & Dr. Gurcak, call our Pittsburgh office at (412) 833-1314. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.